SOUND HEALING WITH EMILY
Group sound healing sessions using the energetic frequencies of crystal singing bowls
Emily’s sound baths are a mix of gentle breathwork, meditation, and relaxation.
Sound baths are a deeply restorative practice that uses the vibrations of crystal singing bowls to bring harmony to the body, mind, and spirit. As you relax into stillness, the frequencies work to reduce stress, release energetic blockages, and promote deep relaxation, allowing your nervous system to reset and your energy to realign.
Sound healing has been shown to enhance mental clarity, improve sleep, and support emotional well-being by shifting brainwave states and encouraging a meditative, peaceful mind.
Emily has facilitated sound baths for the following companies and organizations
Whether you’re seeking a private session for deep relaxation or planning a group event for a special occasion, I’ve got you covered with a diverse range of in-person and virtual sound bath options! Create a fully customizable sound bath or meditation session for your next corporate event, bachelorette party, sacred ceremony, family gathering, team-building event, celebration, conference, wellness event, festival, and more! Please fill out the form below with your information and I’ll get back to you as soon as possible.
Hi! I’m Emily Kiefer.
I’m a corporate and private yoga teacher, sound healer, and breath coach based out of Chicago.
I have been teaching full-time for 2 years and have worked with many of private clients many of whom I’ve continued to work with.
My mission is to help you learn more about your body, empower you with tools to take care of yourself and show you that you are stronger than you think.
You are resilient. You are strong. You are worthy.
Your mind and body have amazing potential, but sometimes we need someone else to show us that and show us how to uncover it.
That’s what I’m here to do.
I’ll challenge you in the most loving and accessible way.
Not too much, not too little. Just the perfect middle path amount.
It doesn’t matter if you’re new to yoga or have practiced for twenty years. You can always benefit from 1×1 guidance.
CONTACT ME
Questions? Don’t know where to start or which program is right for you? Let’s chat.